Our Programs

There isn't one checklist that magically

makes someone ready for adulthood.

Some things need to be learned.

Some need to be practiced.

And some of the most important parts of growing up happen when we stop long enough to think about who we are, what matters to us, where we want to go, and whether the choices we're making are taking us closer to, or farther away, from the destination we say we want.

That's the thinking behind every You're Grounded program.

Some programs focus on practical skills. Others tackle relationships, money, confidence, character, judgment, decision-making, and the everyday situations that become part of running your own life.

Regardless of the topic, we don't only focus on what to do. We also talk about why it matters, the thinking behind it, and how the choices we make can affect what happens next.

Where Should You Start?

I recommend beginning with The Foundation: Why Self-Awareness Changes Everything.

There's a reason it's called The Foundation. Before you can intentionally build a life you want, it helps to understand the person who's going to be living it.

At the end of the program, each person will have created a personal Blueprint which they can continue building on and referring to throughout the rest of the You're Grounded curriculum as they learn more about how their personality, strengths, values and perspectives play a role in the way they communicate, make decisions, interact with other people and navigate life.

After The Foundation, there is no 'right' order. Choose the programs that make the most sense for where you are right now, knowing that something different may become relevant later.

And Parents...You're Welcome, Too!

The programs were created for teens and young adults, but that doesn't mean parents have to leave the room.

You'll probably want to watch alongside your child. It's likely a better idea to preview it by yourself, then give them some privacy and talk about it afterward.

Sometimes, something in a program may give you both a natural way to start a conversation you hadn't quite known how to approach.

There's no required formula. The goal is to give young people useful information, perspectives, and questions they can take with them long after the video ends.

Start with The Foundation. Then see where the road takes you.

Recommended as Program #1

The Foundation: Why Self-Awareness Changes Everything

Before you can confidently navigate adulthood, set meaningful goals, build healthy relationships, manage money, choose a career path, or make wise decisions under pressure, you need one critical skill first: self-awareness.

In The Foundation: Why Self-Awareness Changes Everything, you'll learn why understanding yourself is the starting point for every major area of life. This powerful first module helps you slow down, look inward, and gain clarity about who you are, what matters most to you, what motivates your choices, and where your greatest strengths and challenges lie.

Through guided introspection exercises and practical reflection prompts, you’ll begin identifying your values, habits, decision-making patterns, emotional triggers, personal strengths, challenges, goals, and the family dynamics that have shaped your perspective.

This program helps you recognize who you are today, as well as who you want to be as you grow into your own so you can start making intentional choices about your future.

NOTE: A spiral notebook is highly recommended for taking notes during this insightful program.

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Check Please: Tips, Gratuities & Receipt Smarts

Check Please: Tips, Gratuities & Receipt Smarts takes the stress and awkwardness out of dining out by teaching one of the most overlooked real-world life skills: how to confidently handle the bill. Whether you’re out with friends, on a first date, splitting checks, using coupons or gift cards, or dining with a large group, this program shows you exactly what to look for when the check arrives.

You’ll learn the difference between tips, gratuities, and service fees, when each one applies, and how to avoid accidentally overpaying or tipping twice. We also teach a simple mental math method that allows you to calculate tips quickly—without using your phone or a calculator.

By the end of this module, you’ll know how to read restaurant receipts, spot pricing errors, understand discounts and charges, and confidently navigate tipping situations like a pro.

Dining out shouldn’t feel intimidating—this program makes it easy.

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First Impressions: Eye Contact, Handshakes & Social Confidence

In a world dominated by texting, screens, and social media, many young people feel awkward introducing themselves, making eye contact, or starting conversations with new people. This practical program teaches the overlooked social skills that can quietly shape your future.

In this module, you’ll learn how to make confident eye contact without feeling uncomfortable, how to shake hands properly so you leave a strong and respectful impression, and how to start and carry conversations with people you don’t know. You’ll also discover a simple five-step formula for meeting new people, practical networking skills that make social events less intimidating, and an unforgettable name tag tip you’ll likely remember for the rest of your life.

Whether you’re meeting new people, preparing for a job interview, attending networking events, dating, or socializing in your everyday life, this program will help you communicate with confidence, reduce social awkwardness, and make stronger first impressions wherever you go.

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Show Me Your Friends and I'll Tell You Your Future

Show Me Your Friends & I’ll Tell You Your Future is one of the most powerful modules in the You’re Grounded curriculum because it tackles a truth many young people learn the hard way: the people you surround yourself with will influence your choices, your character, and ultimately your future.

Through a relatable real-world story, participants will see how one seemingly harmless decision can snowball into consequences that affect school, sports, family relationships, reputation, and long-term opportunities. This module teaches the difference between acquaintances and true friends, how to identify red flags in unhealthy relationships, and why character matters more than popularity or fitting in.

Participants will also learn a practical decision-making tool we call Fail Fast, and the importance of setting personal boundaries, using discernment, and trusting their gut when something feels off.

This program helps young people choose friendships intentionally, protect their future, and build a life aligned with their goals, values, and self-respect.

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Money Matters: Shop Smarter, Spend Better

If you’ve ever wondered where your money goes—or why it disappears so fast—this program was built for you.

Money Matters: Shop Smarter, Spend Better teaches real-world money skills most people never learn. In a clear, relatable way, you’ll uncover how marketing, psychology, and everyday habits influence your spending—and how to take back control.

You’ll learn how to spot retail tactics, avoid common financial traps, and make confident buying decisions without feeling restricted or overwhelmed. From budgeting and comparison shopping

to subscriptions, credit cards, and impulse spending, every topic is designed to help you think smarter—not just spend less.

This isn’t about being cheap. It’s about being intentional and being in control.

By the end, you’ll understand how to align your spending with your priorities, build financial discipline, and create breathing room in your life. Because when you control your money, you control your future—and that’s where real freedom begins.